natural remedies for mild depression
What are some natural remedies that work for mild depression?
I have mild depression and I don’t want to take prescription meds. I know they help some people but I want to try some natural remedies.
Which remedies/herbs/vitamins work well?
St Johns Wort is a very good herb for depression and works well.
It would also be worth trying to find out what might be causing the depression.
Maybe you could get a book on Cognitive Behavioural Therapy which would help you to understand all the different reasons why we can feel depressed and it would also show you new patterns of thinking and behaviour to help deal with your depression.
The Feeling Good Handbook is one of the best books for this.
Depression Sample.mov
|
|
NaturAll Calm -Herbal Remedy Formulated with St. Johns Wort for Anxiety & Depression – 100 Capsules $15.77 NaturALL-Calm* (formally Stress-Less) – 100 Capsules – 500 mg. Many people today have bouts with stress, anxiety and mild depression. This combination of herbs in NaturALL-Calm has been formulated to help those individuals and give them relief. St. John’s Wort, the main ingredient in Grandma’s Herbs NaturALL-Calm, has a long history of being used with minor bouts of anxiety and depression. Many … |
|
|
Native Remedies Triple Complex Mood Tonic Tablets, 360-Count Bottle $34.95 Homeopathic remedy calms emotional outbursts and reduces mood swings… |
|
|
VAXA Homeopathic Medicinal Deprex for Occasional Emotional Upset , 60 capsules $26.05 VÄXA’s flagship product, Deprex, has been on the market for over 20 years. Formulated by a doctor, Deprex is safe for adults and children suffering from mild depression, mood changes, and/or occasional emotional upset and has been shown to help: Enhance feelings of joy and happiness and restore clear thinking, calm anxiety, nervous tension, sadness, and hysteria, relieve physical symptoms such as… |
|
|
Healing Depression & Bipolar Disorder Without Drugs: Inspiring Stories of Restoring Mental Health Through Natural Therapies $7.95 When Gracelyn Guyol was diagnosed in 1993 with a mild form of bipolar disorder, also known as manic depression, she was prescribed a commonly used antidepressant. Soon she developed breast cysts and benign tumors, a possible side effect of the antidepressant. She went off the drug and within two months, her tumors disappeared. Under the care of a naturopath, Guyol embarked on a quest to educate he… |
|
|
Manage Stress Response, End Depression: Natural Medicine Treatment for Stress & Depression $7.77 Treatment for depression with drugs has failed to help with depression because the causes of depression are not being addressed. Our clients were not responding to drug treatments for depression and traditional natural medicines did not seem to be any more effective than drugs. We found convincing research that demonstrated the link between the way people responded to stress and the development of… |
