seasonal depression remedies

All simple steps SAD?

I live with someone who suffers from seasonal affective disorder. Fall through spring, they are very aggressive and agitated. Ive tried the light therapy and herbal remedies for them … not changed much. Any ideas?

It is important at what time the light is taken. Most people with SAD need in the morning, but some (like me) have need in the evening. He could try to take it to a different time, or for a longer time, or with better lighting, and see if that helps. Try get outside as much as possible and exercise. If depression is quite strong, anti-depressants might be a good idea. Good luck!

Seasonal Affective Disorder ‘Winter Blues’ Natural Solution www.feelgoodzone.com

Native Remedies SAD Soother-Relieves Depression from Seasonal Affective Disorder $34.95

Native Remedies Melancholy Lift To Temporarily Relieve Feelings Of Melancholy, Sadness And Grief (125 Tablets) $34.16 Homeopathic remedy temporarily relieves feelings of melancholy, sadness, grief and weepiness…

Native Remedies SAD Soother and Triple Complex Mood Tonic ComboPack $53.49 The ComboPack of SAD Soother and Triple Complex Mood Tonic consists of multiple remedies that work well together to provide increased support for your condition. This ComboPack helps with winter sadness relief, plus maintains normal serotonin levels and reduce irritability. The SAD Soother temporarily relieves feelings of sadness related to the winter season while the Mood Tonic is used to suppor…

Native Remedies SAD Soother, 50ML Bottle $16.95 Homeopathic remedy temporarily relieves feelings of sadness related to the winter season…