pregnancy and depression

What have you done for depression in pregnancy?
I was so depressed lately, I do not know how manage it. My husband is away in training for the Army until July and I miss him so much and all I can do is you worry about him and the baby, and I want to be alone all the time, but I do not want to be together. I feel very overwhelmed by everything and I do not know what to do, I really do not want to take risks with drugs during pregnancy, because even if I am 21 weeks along I am so afraid to lose this baby because I already had a miscarriage. I just do not really know what to do with myself, does anyone else around this same problem and know how to fix it? Or, alternatively you could post a funny story about your pregnancy, which could me a bit expensive. I no idea.
I think you have a lot on your plate right now with your husband in the army right now and who would do nervous. But I also I had depression and pregnancy was more painful to my pregnancy. I was lucky that my OB / GYN and I was really sick said that after 12 weeks is smooth and that our lab is not as horrible as I imagined it would be. She also helped to talk to my mother, taking friends and going out to my favorite stores. Just trying to get my mind off of my fears. You are 21 weeks along, so the chances of you having a miscarriage is virtually nil. You did during the first quarter and half the second. You gonna be good and your baby too. I was very scared because I suspected that I too had a miscarriage before having my son and all run very well. What also helps is relaxation techniques, breathing exercises, here's a link to a place where you can download relaxation techniques free (legally of course) and you can burn to a CD and listen wherever you are. http://www.loyola.edu/campuslife/healthservices/counselingcenter/relaxation.html And if you all comfort, I'll pray for you to have a fast and safe for the rest of your pregnancy to be very comfortable. I will also pray for your husband too:) God bless you!
Pregnancy and Postpartum Depression, Women’s Health
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Depression during pregnancy Photo Mugs MODEL RELEASED. Depression during pregnancy. Sheis at full term….. |
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Depression during pregnancy Photo Mugs MODEL RELEASED. Depression during pregnancy. Sheis at full term….. |
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Depression in pregnancy Photo Mugs MODEL RELEASED. Depression in pregnancy. Expectant mother laying awake at night. She is 37 weeks (nine months) pregnant….. |
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Meditations2Go Guided Audio Meditations CD Set 1 $14.99 Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy and your clarity. It’s excellent as a ge… |
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Body-Centered Hypnosis for an Easier Pregnancy and Childbirth $19.95 This CD is an extension and companion to the book, An Easier Childbirth. For a complete preparation program, use the CD and workbook together. Body-centered hypnosis has proven to be a powerful tool for increasing the likelihood of normal delivery and developing the bond between mother and unborn child. Dr. Gayle Peterson uses vocal intonations and symbols to encode messages to the body that addre… |
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