stress

Each of us on the stress sometimes, but there are times we are so stressed it affects our health.

Unknown to most people, the Stress is a direct cause of a number of health problems. Many people dismiss the stress due to overwork, but it is actually a medical condition which can cause more serious complications if not treated properly.

Stress 101: Everything You Need To Know

For such a fairly common problem, the public does not really know a lot of information on stress. This is probably why most people simply refer to Instead of seeking treatment for it. In fact, here are some interesting statistics that may just encourage people to take more seriously the stress:

• Over 40% of American adults suffer from stress, health conditions related – A huge 90% of all initial consultations are triggered doctor stress-related issues – In most companies in the U.S. states, over 80% of all employees find their jobs or their working environment must moderately stressful – It is estimated that no less than 300 billion dollars are lost by U.S. companies each year due to problems stress

Two main types of stress

The first type of stress is a good type of stress. This stress is called eustress. The other type of stress is called distress or chronic stress. This type of stress is that which is harmful for the body.

Chronic stress serious as it can be difficult to detect. Mostly chronic stress will be detected before symptoms arise. Until then, This means that chronic stress increased and at this stage it is treatable but it is much more difficult than if caught early.

This could happen with a prolonged stress

1. Depression

Depression is a side effect which are often found in people suffering from chronic stress. Depression is a serious condition that effects not only you physically, but emotionally and economically. It allows you not only tired, but sad and being sad, it effects your willingness to go and do work.

2. Anxiety

It is a condition very similar to depression, but also quite different. Physiological Effects can be seen in the body during anxiety and depression occur at once.

3. Heart Conditions

Although the Stress is not a direct cause of heart attack, it certainly plays a huge role in the process.

4. Diabetes

This disease is characterized by abnormally high levels of sugar in the bloodstream. It has been said that stress is one of the most common reasons for irregular blood glucose in the blood.

5. Hair Loss

There are times a few weeks after a situation stress occurs as tufts of hair fall. Although most of the time hair loss is due to genetics, stress is a common cause which is usually neglected.

6. Overweight

Weight gain is very common when you're under great stress. Stress slow your metabolism and causes people to overeat to get the endorphins, a chemical in the body to be released when the stomach is full. Endorphins gives a temporary high that chronically stressed people love. These two factors can be fatal to a healthy physical.

7. Loss of libido

Now, if the last 6 steps do not convince you stress is a serious problem that will. Libido is diminished when there is a severe stress or prolonged duration of life of people, and for one reason or another condition is most often found in men than women.

Although these conditions there are severe conditions much more to consider. They are simply the most often mentioned. However, these conditions alone should be enough to to review your options for medical treatment. It is better to take the issue before it is too severe to treat.

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Article Source: ArticlesBase.com – The 7 Ways Stress Effects Your Health

Laurent Wolf – No Stress

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